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Things to Carry

Reminder

  • For any activities, insurance is prime concern. Your insurance policy most covers all your activities, medical and accidental, travel, theft and any other possible incidents for the whole period you remain out from your home country.
  • Immediately purchase a policy and have one copy of the policy with you.
  • Also don’t forget to leave your contact details to your family members at your home.
  • Do not put all your valuable belongings in one place/ bag/pocket so that you can lose only one item incase of lost/theft.
  • Avoid solo activities like solo trekking, solo paragliding, solo cycling, solo driving, solo touring, solo hiking etc. (It is recommended to conduct the program with agency to expedite the rescue operation in case of any accidents)

TREKKING GEAR

  • Sleeping Bag (Warmer one)
  • Sleeping Mats
  • Trekking Shoes with good grip (Used one but not very old is good for smooth walk)
  • Shocks (few pairs)
  • Sunglass with UV protection
  • Trekking stick
  • Rucksack (Carry stuffs all side)
  • Light raincoat with cap
  • Headlight with spare batteries
  • Warm cloths during winter
  • Water bottle
  • Water purifier (liquid)
  • Slippers
  • Alarm or any device with alarm (in High Altitude device may not work due to extreme cold)
  • Sun block cream (SPF -15)
  • Gloves
  • Universal electric connector
  • Swiss gear Knife (multipurpose)
  • Good quality camera with spare batteries, memory card, card reader, data storing device, camera bag, extra strips (Professional big movie cameras may required to obtain additional permits from the authority)
  • Energy drinks, Chocolates, gums to maintain the stamina
  • Toiletries like soap, shampoo, sanitizer, toilet paper, mouth freshener, brush, paste, comb, hair bands, clips, nail cutter etc.
  • Medicines for general sickness like fever, body ache, headache, diarrhea, fast relief, bandages, handyplast, general altitude sickness, nausea etc. (Further should consult with Doctors, find the list of hospitals listed in our website.)

Things to take on a Rafting Trip:
Following are the things that you can include in your rafting trip. Please be informed that the things below are mostly for long rafting trip (2 days or more). You can pick some items from below list for one day rafting and don’t forget waterproof clothing, towel, sunglass with strips, moisturizing lotion etc. to include.

Most Essential:

  • Sleeping bag
  • Inner lining
  • Towel
  • An Extra set of Clothing

Other thing to bring along:

  • Two pairs of polypropylene or polypro mix athletic socks are recommended
  • Cotton underwear, light weight long sleeved shirt, Two cotton T-shirts
  • A fleece jacket preferably polypropylene
  • A Gore-Tex or similar material rain jacket
  • A small towel
  • Plenty of moisturizing lotion
  • Spare glasses
  • Flash light or Headlamp with spare batteries
  • Water bottle
  • Toilet paper
  • High quality river sandals
  • Two pair of good quality river shorts such as Guide Shorts
  • Swimming costume, for women a sarong can be purchased to wear in Nepal to use as a wrap-around. A baseball style cap and good sunglasses with strings, Sunscreen (SPF-15 or greater and waterproof), Lip balm
  • Camera (Please make sure your camera is water resistant)

For soft trekking/hiking/put-in point for rafting:

  • A daypack for the trek to the river put-in point (A medium-volume daypack without a frame that won’t take up too much space)
  • Good quality lightweight hiking boots are most essential
  • A small binocular to view wildlife in the national park and Avid bird watcher may bring the real thing along with a waterproof case
  • Reading and writing materials
  • Personal first aid kit

For Safari in the Park:

Lightweight, tightly woven pants and a long- sleeved shirt as well as mosquito repellent, sunglass with strips and cap/hat.

For City Tour:

  • Light wear for summer and warmer clothes during winter
  • Any comfortable shoes/slippers
  • Umbrella for summer only
  • Sun block cream (SPF -15)
  • Sun Glass
  • City map
  • Waist bag /side bag
  • Camera with bag, tripod optional
  • Mosquito repellent
  • Medicines for common disorder

Weather Information

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