Time In Nepal

Mustang Trek (14 Days)

  • Overview
  • Itinerary
  • Cost Info

This trek is the most popular and fascinating trek in Nepal. The HMG of Nepal gave permission to the trekkers in 1991 under strict control on obtaining a special permit for this region. The strictness is enforced to protect the tradition as well as the environment of this region. So, limited numbers of Tourist are allowed to visit this area. Therefore Mustang area is able to protect its own typical Tibetan culture. The main attraction of this trek is Lo Manthang. It’s the capital of Mustang and the people of Lo Manthang are known as “Lobas”.

Day 01: Fly to Jomsom from Pokhara

About 30 minutes flight from Pokhara. Upon arrival at Jomsom, meet the crew & set for the first day’s walk towards Mustang. The trail to Jomsom to Kagbeni is other worldly experience & through the Kaligandaki River Bank. Now the landscape changes into barren, the wind blows very heavily. After 3 hours walk you reach to Kagbeni for the night halt.

Day 02: Kagbeni – Chusang (2850m)

The trail widens significantly an endless stretch of sand, pebbles and bounders. Vegetation is almost non – - existent except for small shrubs and thorn bushes. The Kaligandaki canyon is awe – inspiring. However, the trail is kept lively with several passing mule trains and horsemen bearing wares from after. This day is uphill, quite steep at times up to the little village of Tangbe 2900m where we stop for lunch. Then after the path flattens out up to Chusang a fairly large settlement inhabited mostly by a mixed ethnic group of Gurungs, Thakalis and some families from the land of Lo. There is a small Buddhist Gompa constructed out of stone and mud across the river, which can only be reached during the colder months when water is low. By itself Chusang is a very interesting village with narrow covered alleys running through the center.

Day 03: Chusang – Samar (3050m/4 hrs)

Having entered this long and secluded valley one feels also a distinct change, not only to topography but there is a world of difference in culture, lifestyle and landscape. Settlements are more scattered, smaller and basic. The people of Lo or Mustang practice agriculture but because of the lack of the rain and fertile soil, cultivation is in sheltered plots of land making the landscape of a pattern of brown with scattered patches of shaded greens. A little ahead of Chusang we cross a small bridge across the Mustang Khola River, across which is colorful little village called Chaili. The trail then veers northwest along steep lines right up to the village of Samar, out campsite, making it a tough four hours walk. Samar is a very old and small village situated amongst a grove of trees with a stream running through the middle.

Day 04: Samar – Gelling (3720m/5 hrs)

As in all desert lands, settlements in Mustang are in oasis village most houses are constructed out of mud and stones with roof cast out of twins, straw and a mixture of mud and pebbles. The trail descends crossing couple of mountain streams followed by a fairly flat stretch of two hours before we arrive into a wide valley. The Gelling village is located an hour walk away to the right of the main trail and in a valley between two hills. North of the village lies a Buddhist Gompa, which, though new contains exquisite wall paintings?

Day 05: Gelling – Charang (3520m/5 hrs)

The days walk is through perhaps the driest part of Mustang. Much of one’s energy is spent negotiating loose dry soil that give way every times you walk uphill, making it seem tiresome infertile at times. However, the magnificent views of the countryside the gentle contours of the north in contrast to the rugged mountain canyons in the east and west are the source in inspiration to walk on. A total walk of five good hours brings us to Charang, a large spread out village inhabited totally by the people of Lo who are of Tibetan origin. The old monastery and the adjoining Gompa are said to be some 500 years old and contain some of the finest religious wall paintings in the world.

Day 06: Charang – Lo Manthang (3760m/4 hrs)

We spend part of this morning exploring this interesting village and its large old monastery. We then go a bit out of the way to see Dhakmar, a small – secluded village. Today’s walk is only for 4 hrs. But mostly uphill and then the trail flattens out till Lo Manthang, then capital of Mustang consisting of over two hundred houses. The entire village is walled and painted earth brown and white.

Day 07: Lo Manthang

Today is the day to explore Lo Manthang. Visit the King’s Palace & the surroundings of Lo Manthang as well as the monasteries over there.

Day 08: Lo Manthang – Lo Geker (5 hrs)

Today the trail climbs steadily to a pass marked by a cairn, offering a last glimpse of Lo Manthang. The trail contours across the head of a valley and crosses another ridge, then drop into another large desolate valley. After ascending to the valley floor, the route heads to the right, up the center of the valley to it head. Cross a ridge at 4070 meters & traverses across the heads of two more valleys to an indistinct pass. Cross the pass to some meadows & a stream. The trail then makes a long rocky descent down a ravine to a grassy valley where LO Geker is situated in a grove of large trees alongside a stream. Visit the Lo Geker Monastery, one of the oldest gompas in Nepal that is still active built between 775 and 787.

Day 09: Lo Geker – Ghami (3550m/4 hrs)

Climb to a ridge the across a valley to cairn and a pass 200 meters above Lo Geker. The route crosses some alpine meadows to a crest, and then drops down a steep eroded gully to the upper part of the village of Tahmar “Red Crag”. A large stream meanders through this village, making this a particularly pretty valley. Most of the surrounding hills are pastel shades of Grey & yellow, but a huge red fluted cliff provides a dramatic contrast. The trail descends alongside the stone walls and fields of the extensive village, and then climbs to a ridge. It is a short descent to Ghami at 3550 meters. Ghami is a large village of whitewashed houses situated above hectares and hectares of fields. Visit the Gompa in Ghami.

Day 10: Ghami – Samar (6 hrs)

From Ghami, follow the direct route to the Nyi La, climbing to a cairn on a ridge and then contouring upwards to meet the trail from Charang. Continue to the pass and descend steeply into the Gelling to an isolated teahouse and descends gently to the three houses of Tama Gung. A steep set of switchback leads to a stream, then the trail climbs to a huge painted Chorten. The trail rejoins the Gelling trail near the ridge, just below a Chorten and the remainder of the days is on already traveled trails to Samar.

Day 11: Samar – Kagbeni (4 hrs)

Today is the same way that you already had. The trail passes through Chusang & other major villages like Tangbe. After Tangbe the trail still continues through the bank of Kaligandaki River as well as the windy landscapes & reaches to Kagbeni. 

Day 12: Kagbeni - Jomsom ( 3 hrs.)

After Breakfast, Threk continues ttowards Jomsom. Reaches to Jomsom for Lunch and Rest day at leisure.

Day 13: Fly Jomsom to Pokhara

Upon arrival in Pokhara Transfer to the Hotel Rest day free.

Day 14: Fly/Drive Pokhara – Kathmandu

Cost includes following services:

  • 13 Days Camping/Lodge Trek on Full Board with English speaking guide and porter including all Camping gears and Kitchen utensils
  • National Park Entrance fees for trek, to/from trek transfer, TIMS
  • One Overnight in Pokhara on Bed and Breakfast basis


  • Special Trek Permit: US$ 500.00 per person for 10 days
  • Special Trek Permit for extra Days: US$ 50.00 per person per day
  • Liaison officer fee: US$ 500 per group
  • Two ways/ one way airfare extra applicable

Trip Fact

Tour/Trek grade: Strenuous

Season: Sept – Dec, Feb – May

Clothing: Cottons & light woolens during summer, warm clothing during winter

Weather Information

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